
Gelatinised red maca
Red maca
An Andean root, with a story.
Maca is a traditional Andean food. Small human studies have explored mood and sexual wellbeing, making it an interesting ingredient to understand as women move through different stages of life.
What we know
Evidence is preliminary. A small trial in postmenopausal women found changes in some wellbeing scores without changes in measured reproductive hormones. It does not establish hormone balancing, an energy benefit, or an effect of RISE. Gelatinisation describes processing; it does not mean added gelatine.











